Chakradance is a dance practice for the soul that allows you to reconnect with your true self; your essence. Taking a dancing journey through your chakra system with your eyes closed, to sound healing music, with guided imagery is a gentle yet powerful way to activate inner experiences that can change your life. Chakras are the centres that allow energy to flow harmoniously through your being so that you can experience well being. Our soul is constantly communicating to us, telling us what it needs, through our bodies, feelings, relationships, art, music, and dance. As we can begin to express these energies through movement we access a language more powerful than words. And it is this expression that allows for greater self-acceptance, as we dance our way back to remembering our wholeness. You need no prior dance experience, and there are no specific steps or patterns. It is simply about being mindful, being with what is going on, and attuning yourself to your soul’s language so you can express the freedom that comes from unconditionally loving, being authentically, you!
5 Star
. 
Recent Comments